AMRAP con Giulia Martini
AMRAP Workout time 10′ Session time 34′ Una…
Time couple con Lisa Garavaglia
Time Couple Workout time 12′ Session time 49’…
EMOM-Ladder-con-Jairo-Junior-e-Leandra-Bennardo
EMOM Ladder Workout time 10′ Session time 40’…
TIME con Claudia Giorgi
TIME Workout time 10′ Session time 49′ Una…
TABATA con Lisa Garavaglia
TABATA Session time 51′ Un allenamento funzionale completo…
Double workout con Lisa Garavaglia
Double workout Workout For Time 10′ Workout Time…
AMRAP con Jairo Junior e Rosanna Vasta
AMRAP Workout time 10′ Session time 37′ Un…
TIME con Rafael Servin e Giulia Martini
TIME Workout time 8′ Session time 40′ Una…
For time con Rafael Servin e Giulia Martini
For Time Workout time 18′ Session time 45’…
Tabata con Lisa Garavaglia
TABATA Workout time 17’30” Session time 45′ Una…