TIME con Samuela Moioli e Claudia Giorgi

TIME Workout time 10′ Session time 40′ Un…

Alternating active EMOM con Jairo Junior e Leandra Bennardo

ALTERNATING ACTIVE EMOM Workout time 10′ Session time…

AMRAP Penalty con Sara Ginobili e Claudia Giorgi

AMRAP PENALTY Workout time 10′ Session time 30’…